In addition to my work with internet-related technology, I am a partner in an Asian-style tea shop in Berkeley. The mission is better living through tea.

Essentially a good green vegetable, tea is best consumed as plenty of warm fluids. Drinking lots of tea per day will over time refresh the mind, body, and spirit. Antioxidants keep good cells from breaking down; hot water is like motor oil for the body; and time spent waiting for the water to boil, the tea to infuse, the cups to be poured, and the savoring to occur enforces stress reducing excercises such as, say, breathing well 50 times.

So, if you're intrigued, you may want to look at some basic instructions for making tea. Otherwise, do stop by the shop in Berkeley if you get a chance, and if you ever find yourself buying tea online, I hope you go to www.FarLeaves.com.

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